WIC provides the following healthy foods to support the nutritional needs of infants, children, and women who are pregnant, breastfeeding, or postpartum. More nutrition information and online lessons are also available at. On visits to WIC, you can get personal nutrition counseling or attend a group class on a variety of nutrition-related topics. are WIC approved, check your WIC benefits, and view the Texas WIC shopping guide. WIC offers the latest nutrition information to help families like yours make healthy choices. This booklet introduces the Texas WIC program by covering WIC foods. If you wish to remain anonymous, leave the WIC Participant Information section blank.When you are on WIC, you can count on us to be there with support and answers from the beginning of pregnancy all the way up to your child’s fifth birthday. Instructions: E-mail your completed complaint form to A WIC certifier or clerk may also complete the form for you. Complaint forms English, Spanish, Vietnamese.If your shopping experience hasn't been what it should, please let us know by submitting a WIC Participant Complaint form. We aim for our WIC participants to have a great shopping experience in retail grocery stores and pharmacies. Participant Complaints for Experiences at Retail Grocery Stores and Pharmacies WIC authorized foods provide good sources of the vitamins, minerals, and protein that are often missing in the diets of women, infants and young children.

Learn more about the new WIC and your eWIC card with the resources below.WIC will reload the card when your next monthly benefit period begins. When you have used all your WIC benefits for the month, do not throw away the card. Any WIC benefits you do not use during a benefit cycle do not roll over.To check the amount of WIC benefits remaining on your card, check the receipt from your most recent shopping trip, call Customer Service at 1-85 or visit the cardholder web portal at.These items can be paid for with your SNAP card, gift card, cash, debit card or check. Some items you buy may not be on your family’s WIC Shopping List.If you lose your card or if it's stolen or damaged, contact Customer Service immediately at 1-85 To view the Standards of Identity for infant formula, milk, cheese, juice, eggs, canned and frozen fruits and vegetables, whole wheat bread, canned fish, and.It is very important that you keep up with your eWIC card so you will be able to pick up your WIC foods when you need them.The back of your eWIC card contains a magnetic strip that you will swipe through a card reader at the grocery store.WIC will use that number to send your benefits to your account each month. Your eWIC card will have a unique account number.

Wic approved foods brochure